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Pull-Over / Überzüge am Gerät - die richtige Ausführung | Uebungen.ws
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great back workout
Dumbbell Pullover Tips To Target Back vs Chest | Nutritioneering
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Serratus Pullovers! | 🔥SERRATUS PULLOVER . ▶️Subscribe to my YouTube channel for free workouts: YouTube.com/RyanSpiteri . ✳ MUSCLE: Serratus Anterior ✳️SETS: 4 ✳️REPS: 20... | By Ryan Spiteri | Facebook
Ravelry: Serratus Pullover pattern by Andréanne Pérusse
Serratus Pullovers - YouTube
Exercisology - The dumbbell pullover targets the serratus anterior. Tread carefully with this exercise. You can tear your rotator cuff if you over extend your shoulders. #serratusanterior #burnfat | Facebook
3 Dumbbell Pullover Benefits
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Twitter 上的 Fitness Guide："HOW TO SERRATUS PULLOVER Pullover on the upper block in the standing position (serratus pullover) - is an exercise that promotes the development of the widest back muscles along
Dumbbell Pullover - Advice on Proper Form and 3 Variations
Pin on Sport and Exercise
